Recipes for Year 10 students





                                                Thai Sweet Chilli Mince
Ingredients

1 clove garlic

¼ onion

¼ carrot

¼ parsnip

¼ c cabbage

1 t oil

100 g mince

¼ c pasta

¾ c water

1 T Thai sweet chilli sauce

Method

 Prepare vegetables – crush garlic, slice onion and cabbage, dice carrot and parsnip.

Heat oil in a pan. Add mince, onion and garlic and cook until brown.

Add carrot, parsnip, pasta, water and Thai sweet chilli sauce.

Simmer for 15 minutes.

Add cabbage. Simmer for 2 minutes.

Serve garnished with chives.

 

                            Chilli con Carne

Ingredients

1 t oil

¼ onion

1 clove garlic

Pinch of each: Cumin

Oreganum

Paprika

100 g mince

Pinch salt

½ t sugar

1 T tomato puree

½ c water

½ c baked beans

Method

• Heat oil and sauté onion and garlic.
• Add spices and mince and cook for 1 minute.
• Add sugar, salt, tomato puree and water.
• Simmer for 15 minutes.
• Add baked beans, heat through and serve.